Hot dogs, bacon put your heart at risk: study

It's pretty obvious that processed meats are really not healthy but what can we do, when these are already part of our morning regimen? Hotdogs are palate friendly, as for the other one which is bacon, we often place it our sandwiches (healthy version of it is just microwaved or steamed at least less oil). Today's comfort foods are dilemma to healthy buffs or at least those who wants to give it a try. I is one of those people who are conscious of what I eat but with such hectic schedule, cooking my own meals are really a luxury of time. 7/11 is my friend every morning, though recent non school days makes me more able to cook canned foods, gourmet is really my next target. I really hope now that I have my frig, I can have better options, but red meat is really such a delight! My 2 year old nephew could not even eat without hotdogs and I bet it's really a challenge to my sister-in-law to change the menu.

Anyway, at least we could still reduce our daily intake, that's what are professional people are saying...it takes time.Link